Designed for versatile back training in demanding environments, the Body-Solid Pro ClubLine SLM300G Lat & Mid Row Machine delivers smooth transitions between lat pulldown and seated row movements without cable changes. With overhead pulley positioning, extended grip options, and commercial-grade construction, it supports effective back and shoulder isolation while maximizing training efficiency.
The overhead high pulley design positions the pulley directly above the user to promote a natural movement path for lat pulldowns, while the integrated low row station makes it easy to switch immediately to seated row exercises. Its extra-long pulldown bar supports wide, medium, and narrow grip positions, allowing users to vary training emphasis and target different areas of the back.
Supportive DuraFirm™ padding, adjustable leg hold-down pads, and a heavy-duty steel frame further enhance comfort and stability throughout each exercise. Built for smooth, dependable performance through repeated use, the SLM300G combines two essential back-training movements in one durable, space-efficient machine.
Features
• Design: Overhead high pulley design positions the pulley directly overhead for effective back and shoulder isolation
• Exercise Transitions: No-cable-change functionality enables immediate transition from lat pulldown to seated row exercises
• Leg Hold Down: Adjustable leg hold down pads provide stability during lifts exceeding body weight
• Padding: Tear-resistant, double-stitched DuraFirm™ padding with high-density foam provides lasting comfort
• Construction: Constructed from 2” × 4” high-tensile strength steel with all four sides welded for long-term durability
• Finish: Protective double powder-coat finish resists scratching, chipping, and peeling
• Cables: Aircraft-quality, nylon-coated, self-lubricating steel cables ensure smooth, reliable performance
• Pulleys: Fiberglass-reinforced nylon pulleys with V-grooved channels support accurate cable tracking
• Weight Stack Movement: Precision-machined weight plates and oversized nylon bushings deliver smooth, consistent weight movement
• Guide Rods: Chrome-plated solid steel guide and selector rods enhance smooth operation
• Instructional Placard: Included for proper setup and use
• Resistance System: Selectorized resistance system
• Use: Lat pulldowns and seated rows
• Setting: Commercial gyms
Accessories Included:
- (1) Extra-long lat pulldown bar
Specifications
Weight Stack Options: 210 lb Stack, 310 lb Stack
Dimensions: 64″ L x 46″ W x 83″ H
Weight with 210 lb Stack: 444 lbs
Weight with 310 lb Stack: 545 lbs
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