The Body Iron PR100 Lat Pull Down & Low Row Machine is the ultimate dual-function trainer for building a powerful back, strong arms, and defined shoulders. Designed to target the major muscle groups involved in pulling movements, it offers a range of variable grip positions to fine-tune your training — from wide-grip lat pulls for lats and teres major, to underhand pulls that recruit more biceps activation.
With an adjustable knee support, this machine accommodates users of all heights and limb lengths, ensuring comfort and correct posture throughout your workout. Switching between lat pull downs and seated rows is effortless with no cable changeover required, making it efficient for both home and commercial gym setups.
The low pulley station features a textured foot plate to prevent slipping, providing stability and power transfer during rows. Included with the PR100 are both a lat pull down bar and a low row bar for complete upper body training versatility.
Compatible with standard weight plates, with the option to add an Olympic plate adapter for enhanced loading capacity.
Two powerhouse back exercises — one compact, efficient machine.
Key Features:
- Assembled Dimensions: 155cm (L) x 90cm (W) x 205cm (H)
- Weight Capacity (Lat Pull Down): 120kg
- Weight Capacity (Low Row): 120kg
- Cable Ratio: 1:1
- Plate Loaded with standard plate compatibility
- Optional Olympic adapter: $30 AUD
- Includes 1 x Lat Pull Down Bar & 1 x Low Row Bar
- Adjustable knee support height
- Steel frame construction for durability
- Textured non-slip foot plate
- Shipping Box 1: 197cm x 17cm x 17cm – 36kg
- Ideal for home use
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